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Staying healthy and active is very important for seniors. Exercising
No matter the time of year, it is important to
Halloween is the perfect time to get crafty with the
This season do not forget to include your elderly family
Reminisce is defined as: indulge in enjoyable recollection of past
Dancing is an excellent way to connect with someone, get
Music can have an effect on your body, mind and
Art therapy has a lot of benefits for older adults
Jay Maddock, Texas A&M University As America grays, healthy aging